Feel Free to be you!

Ask yourself:

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 --Do you hold yourself back or limit your desires?

   

 --Do you struggle to speak up and to set boundaries? 

     

 --Do you feel overwhelmed, thrown off balance, defensive, or easily triggered?

 

--Do you have difficulty getting organized and making decisions?

 

--Do you feel stuck or find yourself spiraling emotionally, overthinking, doubting, or being   critical of yourself?

 

If any of these resonate with you, schedule a free consultation to explore how Ruth's approach might benefit you.

 

Ruth specializes in helping bright, creative women feel confident, authentic, and aligned with their needs and desires by resolving childhood trauma.

 

Ruth's approach revolves around the Neuro Affective Relational Model (NARM), creating a safe and non-judgmental environment for clients to explore their past experiences, emotions, and patterns that may be keeping them from feeling how they truly want to feel.