Learning to Ask for What I Need Without Feeling Guilty
For those with the Attunement style, receiving can feel harder than giving. Compliments, care, or even a meal offered by someone else may bring up discomfort. Healing involves practicing staying with the feeling of receiving—without deflecting, minimizing, or rushing to give back.
Reckoning and Connection in a Time of Collective Alienation and Grief.
It all begins with an idea.
